About
Nicole Kerr is a Certified Personal Trainer through the National Strength and Conditioning Association. She is also a Certified Athletic Trainer through the National Athletic Training Association. Her Bachelor’s Degree is in Athletic Training and Sports Management from MidAmerica Nazarene University while her Master’s Degree is in Health Education from the University of Nebraska at Omaha. Nicole enjoys being the Catalyst of changing people’s lives. She has been involved with Athletic Training and Personal Training since graduating from MNU.
“I am convinced that if our culture continues to live their lives the way they are – regarding their lack of physical activity and ignoring their calories consumed – cardiovascular disease, diabetes, osteoporosis, hypertension and stroke will continue to steal, kill and destroy the lives of mothers, fathers, wives, husbands, sons, daughters, neighbors, friends and co-workers. The time to commit to fighting against these health issues is NOW! I am also convinced that we were not meant to do it alone. Social support, accountability, self-efficacy, motivation and a plan have all proven to be key ingredients when it comes to sticking with and maintaining an active lifestyle. It is not about going on a diet or having the perfect program. It is about challenging your body and mixing up your routine to keep your body guessing and not adapting; therefore, stimulating change!”
Click here for more information on fitness boot camps conducted by Nicole.
Click here for more information on personal training with Nicole.
